About
We know many of you are going on holiday, no pressure... But if you feel the need to train, we have developed this easy-peasy-lemon-squeeze holiday strength and flexibility program that will help combat all the Christmas food. if you are keen to keep training through (like your coaches) give this program a go. if you are going to do it, please contact G so he can track it for you, this will work as credits to your normal training after each day please send your RPE score or tracker metrics to G (finish to receive your badge and certificate) alternatively, enjoy the family time and the good food, its Christmas after all.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.