Oh boy, where do I even begin? Italy was never on my radar as a place to compete—it was more like a pizza-and-pasta paradise! I always...

I have so much to say about Las Vegas and the incredible Aerial journey but to keep this blog short, I am going to go through the...

Firstly, What are supplements? And should you use them?

I'm still here. I'm still waiting. I'm still sanitizing. I'm still wearing a mask. Well, what can I say, just like the rest of the world,...

Every time I take a deep breath in, I am reminded of the past. What feels like ages of sitting and waiting has truly only been around One...

Often people talk to me about cirque art, and how it looks crazy, like something out of a movie. It is, basically. The point I'm trying...

My first time, I was convinced that this was a really bad idea.

It's been quite a few years, OK. Many many years of this fitness journey, and for the most part, different methods of training, different...